Hey there! I'm Tara - doula & owner of modern birth co.
I'm so happy you're here!
On call support & a birth BFF right from the start!
Once we meet, you'll have a chance to review the in-depth contract & have all your questions answered.
Let's have a chit-chat over Zoom to get to know each other. I'll go more in-depth about my services & what it means to be a modern birth co client!
Having a baby? I'm here to support you throughout your pregnancy, birth & postpartum journey. I'm passionate about women's health, birth, breastfeeding & squishy newborn babies!
My ultimate goal is to help make your labour & birth experience one that you walk away from feeling good about - one where you felt safe, respected, heard & empowered.
Birth isn't like how it is in the movies. Society has made us scared, anxious & doubtful in our ability to birth our babies. I believe that narrative needs to change:
You are capable & birth doesn't need to be something you fear.
the evidence is clear
Those with a doula present at their birth have, on average:
a 25% faster labour
a 50% decrease in caesarian section
a 10% decrease in the need for pain medications
a decrease in the need of synthetic oxytocin (Pitocin)
a faster transition of colostrum to milk
a decrease in postpartum mood disorders