Let me be your constant source of reassurance, education & guidance.
your birth experience matters
-Noha Sarageldin
"You have every right to want to birth a certain way, to be properly informed on your options, & to have adequate & genuine support to achieve as much of that as possible."
My ultimate goal is to help make your labour & birth experience one that you walk away from feeling good about - one where you felt safe, respected, informed & empowered.
What makes modern birth co different?
For me, it's not simply about being your doula on the day of your birth. It's also about fostering a deep & personal bond with you throughout pregnancy. I take great pride in nurturing strong connections with my clients, as building meaningful relationships is at the core of my doula practice.
about me
I'm tara, toronto-based doula and birth enthusiast.
hi!
birth is better with a doula
the evidence is clear
Those with a doula present at their birth have, on average:
a 25% faster labour
a 50% decrease in caesarian section
a 10% decrease in the need for pain medications
a decrease in the need of synthetic oxytocin (Pitocin)
a faster transition of colostrum to milk
a decrease in postpartum mood disorders
