hi! I'm 


hey there, hi there!

I believe modern medicine has its place AND our current c-section rate is too high. I think home births are beautiful AND they’re not for everyone. I support you trying for an unmedicated birth AND asking for an epidural.

As your doula, I'll show you your options and give you the evidence; YOU decide what’s best for you and your baby. I support your decisions and advocate for them, from pregnancy through postpartum. 

Your body. Your baby. Your birth story.

I’m Tara – a doula for the modern woman.

i don't pick sides.

around here, it's all about: 

a science and evidence-based approach

meaningful connection

encouraging & empowering women

I give you all the unbiased information so you can make informed decisions

I prioritize building trust and nurturing our relationship from the start so you feel 100% safe and comfortable with me 

I believe that your body is powerful, intelligent, and incredibly capable!

Certifications & Trainings

You’re in good hands with me.
I’m professionally trained and certified to help you have a birthing experience where you (and your partner!) feel confident, prepared, safe, respected, and informed.

I stay up to date on all the latest evidence-based information in the birthing world, so you can be sure you’re getting the best possible care.

certified birth & postpartum doula

certified breastfeeding educator

certified childbirth educator

certified babywearing educator







night out

night in

this or that?

- Emma H.

"There are absolutely no words to express the gratitude & appreciation we have for Tara. Hands down the best decision we made for my birth experience. Tara was & is exceptional. I could NOT have done it without her."

- Rose D.

"She has the empathetic, calming energy you need during labour. When I was in the thick of it all (natural at home birth) I would just look at Tara and she would make me feel more confident that I could power through the pain."

Lisa B.

"Tara supported my husband and I throughout my pregnancy, labour, delivery & postpartum period and we don’t know how we would’ve managed without her. She is so kind, a wonderful listener and a compassionate human being who truly loves what she does which comes through in her support."


let's connect!