hi! I'm 


about me

I'm a doula

& I love supporting families through labour and birth.

I firmly believe that knowledge, preparation & prenatal education are the key to a positive birth experience. 

to say i'm passionate is an 


Certifications & Trainings

I take what I do seriously! I have a wide array of certifications and trainings, and remain privy to and up-to-date on all the latest evidence-based information in the birthing world. This ensures I can provide you with the best possible care.

certified birth & postpartum doula

certified breastfeeding educator

certified childbirth educator

evidence-based education


stranger things


ice cream






this      that

- Charan S.

"Tara is compassionate, diligent and professional with her work. Her methods are informative and scientific. We had a great experience with Tara and highly recommend going with her if you're looking for peace of mind."

- Rose D.

"She has the empathetic, calming energy you need during labour. When I was in the thick of it all (natural at home birth) I would just look at Tara and she would make me feel more confident that I could power through the pain."

Lisa B.

"Tara supported my husband and I throughout my pregnancy, labour, delivery & postpartum period and we don’t know how we would’ve managed without her. She is so kind, a wonderful listener and a compassionate human being who truly loves what she does which comes through in her support."

i would be honoured to be a part of your journey. 

but enough about me...

I want to hear from you!

let's connect